by Kayla Reilly | Nov 1, 2019 | Couples/Marriage, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Parenting, Recovery, Relationships, Trauma
As human beings we have the tendency to over work ourselves until our batteries run low. We try and multitask so many areas of our lives, that our relationships and mental health often get neglected. One of the areas a therapist will focus on their client with is...
by Kayla Reilly | Oct 8, 2019 | Anxiety, Couples/Marriage, Depression, General, Health, Managing Feelings, Parenting, Relationships
Depression and anxiety disorders are on the rise, but that does not mean you know who is struggling with one. More often than not, people struggling with depression don’t show clear signs. They may look like they are really enjoying life and constantly make you...
by Evolution Wellness | Jul 21, 2019 | Mental Health Counselor Wilmington NC
Teenagers are notorious for bottling up their feelings, mainly because their feelings are all so new they just don’t know what to do about them or how to express them. This is what can lead to depression quickly. Evolution Wellness offers teen counseling services in...
by Evolution Wellness | Jul 21, 2019 | Mental Health Counselor Wilmington NC
While many rail against the internet, the internet has opened up many possibilities that otherwise would not be possible, such as online therapy. Evolution Wellness offers online therapy services from our Wilmington, NC, offices. Below, we’ll list the benefits of...
by Evolution Wellness | Jul 21, 2019 | Mental Health Counselor Wilmington NC
There is a stigma attached to therapy that stems from the early days of counseling services where those who needed therapy were portrayed as people with something wrong with them. However, nowadays we all know counseling is for everyone to deal with the stresses of...