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How Trauma Shapes Connection and Trust

How Trauma Shapes Connection and Trust

Trauma and trust issues can leave lasting marks on our relationships, often shaping how we connect with others in ways we don’t even realize. Juggling work, family, and personal life is tough enough, but when the weight of past pain influences your ability to trust or...
Unlock The Hidden Toll Of Critical Parenting

Unlock The Hidden Toll Of Critical Parenting

Many of us carry memories from childhood—some are fond, while others are painful. For those who grew up with critical parenting, the effects can last long into adulthood. Constant criticism, even when meant to “help” or “guide,” can become deeply ingrained, leading to...
What Is Trauma-Informed Care?

What Is Trauma-Informed Care?

According to CDC data, 1 in 4 children experiences some form of trauma or abuse in their childhood. More sobering statistics indicate that 1 in 5 women and 1 in 71 men have experienced rape at some point in their lives. These numbers suggest that many people, male and...