Relationships Archives - Evolution Wellness

3 Ways Individual Counseling Can Help Your Marriage

by Kayla Coughlan | Jan 20, 2021 | Couples/Marriage, Relationships, Uncategorized

Even happily married couples can hit obstacles along the way. When this happens, couples can either try to work through their issues themselves, or they can seek the guidance of a trained marriage counselor. While some couples feel their problems should be kept...

Cherishing Holiday Memories

by Kayla Coughlan | Dec 17, 2020 | Family, General, Opportunities, Relationships, Travel

During these unprecedented times, we are learning the importance of cherishing life, cherishing health, and cherishing each other. With all of the events occurring throughout the world, it is easy to fixate on the negative circumstances surrounding us. This year may...

Supporting Your Teen’s Mental Health

by Kayla Coughlan | Oct 23, 2020 | Anger, Anxiety, Blog, Depression, Family, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Parenting, Relationships, Therapy, Trauma, Uncategorized

The weight of the world is enough as an adult; but as a teenager? It’s even more overwhelming. Teens are faced with pressures from all angles. To name a few, school, friendships, romance, family, jobs, drugs, and body changes are heavy on teens’ minds. On top of...

How to Find the Best Online Couples Therapy to Save Your Relationship

by Kayla Coughlan | Oct 15, 2020 | Relationships, Therapy

Every relationship has its fair share of ups and downs, however, sometimes the tension can reach a boiling point, and assistance is needed. Online couples therapy can be the solution to relationship woes. Studies have shown that current marriage counseling techniques...

Benefits of Seeing a Male Therapist

by Kayla Coughlan | Oct 8, 2020 | Anxiety, Couples/Marriage, Depression, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Relationships, Therapy, Trauma, Trauma / PTSD, Uncategorized

Therapy is a transformative experience that requires the right personality fit between client and clinician. Beyond that, trust and rapport are what drive a successful therapeutic relationship. Notice that I didn’t say therapy was always a comfortable experience. To...

Warning Signs of a Dysfunctional Family

by Kayla Coughlan | Sep 7, 2020 | Addiction, Anxiety, Blog, Couples/Marriage, Family, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Parenting, Recovery, Relationships, Therapy, Trauma, Trauma / PTSD

Let’s talk about family. Family roles may be a phrase that feels very light as it is commonly used. We’re here to talk about the negative side of family roles and the impact they can have on a family. Family roles can be a sign or symptom of a...