by Kayla Coughlan | Jan 20, 2021 | Couples/Marriage, Relationships, Uncategorized
Even happily married couples can hit obstacles along the way. When this happens, couples can either try to work through their issues themselves, or they can seek the guidance of a trained marriage counselor. While some couples feel their problems should be kept...
by Kayla Coughlan | Dec 17, 2020 | Family, General, Opportunities, Relationships, Travel
During these unprecedented times, we are learning the importance of cherishing life, cherishing health, and cherishing each other. With all of the events occurring throughout the world, it is easy to fixate on the negative circumstances surrounding us. This year may...
by Kayla Coughlan | Oct 23, 2020 | Anger, Anxiety, Blog, Depression, Family, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Parenting, Relationships, Therapy, Trauma, Uncategorized
The weight of the world is enough as an adult; but as a teenager? It’s even more overwhelming. Teens are faced with pressures from all angles. To name a few, school, friendships, romance, family, jobs, drugs, and body changes are heavy on teens’ minds. On top of...
by Kayla Coughlan | Oct 15, 2020 | Relationships, Therapy
Every relationship has its fair share of ups and downs, however, sometimes the tension can reach a boiling point, and assistance is needed. Online couples therapy can be the solution to relationship woes. Studies have shown that current marriage counseling techniques...
by Kayla Coughlan | Oct 8, 2020 | Anxiety, Couples/Marriage, Depression, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Relationships, Therapy, Trauma, Trauma / PTSD, Uncategorized
Therapy is a transformative experience that requires the right personality fit between client and clinician. Beyond that, trust and rapport are what drive a successful therapeutic relationship. Notice that I didn’t say therapy was always a comfortable experience. To...
by Kayla Coughlan | Sep 7, 2020 | Addiction, Anxiety, Blog, Couples/Marriage, Family, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Parenting, Recovery, Relationships, Therapy, Trauma, Trauma / PTSD
Let’s talk about family. Family roles may be a phrase that feels very light as it is commonly used. We’re here to talk about the negative side of family roles and the impact they can have on a family. Family roles can be a sign or symptom of a...
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