Supporting Your Teen’s Mental Health

Supporting Your Teen’s Mental Health

The weight of the world is enough as an adult; but as a teenager? It’s even more overwhelming. Teens are faced with pressures from all angles. To name a few, school, friendships, romance, family, jobs, drugs, and body changes are heavy on teens’ minds. On top of...
Benefits of Seeing a Male Therapist

Benefits of Seeing a Male Therapist

Therapy is a transformative experience that requires the right personality fit between client and clinician. Beyond that, trust and rapport are what drive a successful therapeutic relationship. Notice that I didn’t say therapy was always a comfortable experience. To...
The Two Levels to a Toxic Family Upbringing & How To Break the Chain

The Two Levels to a Toxic Family Upbringing & How To Break the Chain

Too many children grow up in toxic families. This can be detrimental to their mental and emotional health as adults in the world. As parents, there are things we can watch out for in ourselves to prevent a toxic family upbringing in our homes.  There are typically...
Despite What You May Have Grown Up Hearing–There Is In Fact, A Fair Way To Fight

Despite What You May Have Grown Up Hearing–There Is In Fact, A Fair Way To Fight

The saying “All’s Fair In Love And War”, isn’t really conducive to a healthy relationship between two people. There are ways to have productive arguments and disagreements without having to end the night with someone sleeping on the couch, or angrily hanging up the...

Couplehood Free E-Course

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FREE E-Course to help you reconnect to your partner in a practical and meaningful way

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Couplehood Free E-Course

Couplehood-Free-E-Course-2

FREE E-Course to help you reconnect to your partner in a practical and meaningful way

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