How Girl Moms Can Serve as Positive Role Models

How Girl Moms Can Serve as Positive Role Models

Every Halloween, little girls all over the country choose costumes that reflect what they want to be when they grow up. And each year we see many girls choosing to dress as princesses and fairies, kitty cats and maybe the odd superhero. Rarely do we see young girls...
Supporting Your Teen’s Mental Health

Supporting Your Teen’s Mental Health

The weight of the world is enough as an adult; but as a teenager? It’s even more overwhelming. Teens are faced with pressures from all angles. To name a few, school, friendships, romance, family, jobs, drugs, and body changes are heavy on teens’ minds. On top of...
Warning Signs of a Dysfunctional Family

Warning Signs of a Dysfunctional Family

Let’s talk about family.   Family roles may be a phrase that feels very light as it is commonly used. We’re here to talk about the negative side of family roles and the impact they can have on a family.   Family roles can be a sign or symptom of a...
The Two Levels to a Toxic Family Upbringing & How To Break the Chain

The Two Levels to a Toxic Family Upbringing & How To Break the Chain

Too many children grow up in toxic families. This can be detrimental to their mental and emotional health as adults in the world. As parents, there are things we can watch out for in ourselves to prevent a toxic family upbringing in our homes.  There are typically...