by Kayla Reilly | Oct 8, 2020 | Anxiety, Couples/Marriage, Depression, General, Health, Managing Feelings, Mental Health Counselor Wilmington NC, Relationships, Therapy, Trauma, Trauma / PTSD, Uncategorized
Therapy is a transformative experience that requires the right personality fit between client and clinician. Beyond that, trust and rapport are what drive a successful therapeutic relationship. Notice that I didn’t say therapy was always a comfortable experience. To...
by Evolution Wellness | Oct 9, 2018 | Uncategorized
Many of us think of “the workday” as starting the moment we set foot in our place of work, but it actually begins the moment we open our eyes. Beginning our day mindfully and extending that sense of being present into our workday can make a significant difference in...
