What Is Trauma-Informed Care?

What Is Trauma-Informed Care?

According to CDC data, 1 in 4 children experiences some form of trauma or abuse in their childhood. More sobering statistics indicate that 1 in 5 women and 1 in 71 men have experienced rape at some point in their lives. These numbers suggest that many people, male and...
What is Orthorexia?

What is Orthorexia?

There is no denying that healthy eating is good for us. When we eat right, we can make significant improvements to our overall health and well-being. But, as with most things in life, everything in moderation. There are those that take healthy eating to an extreme,...
Warning Signs of Anorexia

Warning Signs of Anorexia

According to the National Institutes of Mental Health (NIMH), Anorexia Nervosa affects roughly one percent of the adult population in the United States. Although the condition is treatable, it is very serious and can potentially be fatal. The NIMH suggests that up to...