by Kayla Reilly | Oct 8, 2019 | Anxiety, Couples/Marriage, Depression, General, Health, Managing Feelings, Parenting, Relationships
Depression and anxiety disorders are on the rise, but that does not mean you know who is struggling with one. More often than not, people struggling with depression don’t show clear signs. They may look like they are really enjoying life and constantly make you...
by Evolution Wellness | Jan 9, 2019 | Anxiety, Couples/Marriage, Depression, General, Health, Mental Health Counselor Wilmington NC, Relationships, Technology
Whether conducted in the United States or far off lands, many surveys find the number one reason for divorce is poor communication. Beyond having different communication styles, issues often arise when both partners are not comfortable talking about their feelings....
by Evolution Wellness | Aug 29, 2018 | Anxiety
Over 21 percent of American adults between the ages of 18-64 will experience diagnosable Anxiety Disorders in a given year (over 42.5 Million people). To give you some perspective, that is more than the number of people who subscribed to Netflix™ in 2015. What is...
by Evolution Wellness | Aug 29, 2018 | Anxiety, Trauma
Author: Buffy Andrews MSW, LCSW We’ve all been plagued with it at some point. Anxiety sometimes wreaks havoc like a cancer in our lives. Maybe you, or someone you know struggles with feelings of anxiety at times. I myself feel caught in throws of anxiety in moments...
by Evolution Wellness | Aug 29, 2018 | Anxiety
Author: Buffy Andrews MSW, LCSW Listening to our bodies can be really hard when we have the voices of society telling us all sorts of untruths. Things like: be vegan and you’ll live longer, don’t eat gluten it’s the enemy of everything, don’t...
by Evolution Wellness | Aug 29, 2018 | Anxiety, Depression, Managing Feelings, Relationships
Author: Jennifer Witkowski MA, LPC I overheard a really disturbing thing the other day in the checkout line at the grocery store. Now I’m not usually one that ease drops on conversations, but this woman was so loud, one could not help but hear her. “Oh my god, what a...
