by Kayla Reilly | Oct 8, 2019 | Anxiety, Couples/Marriage, Depression, General, Health, Managing Feelings, Parenting, Relationships
Depression and anxiety disorders are on the rise, but that does not mean you know who is struggling with one. More often than not, people struggling with depression don’t show clear signs. They may look like they are really enjoying life and constantly make you...
by Kayla Reilly | Apr 29, 2019 | Depression
What is depression? The most common mental disorder in the world, one in five Americans will experience depression in their lifetime. Depression should not be defined as just being very sad, because it is so much more than that. Think of sadness that is overwhelming...
by Evolution Wellness | Jan 9, 2019 | Anxiety, Couples/Marriage, Depression, General, Health, Mental Health Counselor Wilmington NC, Relationships, Technology
Whether conducted in the United States or far off lands, many surveys find the number one reason for divorce is poor communication. Beyond having different communication styles, issues often arise when both partners are not comfortable talking about their feelings....
by Evolution Wellness | Aug 29, 2018 | Depression
Someone once explained their experience with depression to me in the following way: “It feels like being underwater in a swimming pool… and I can see people on the pool deck, but they’re blurry and just out of reach, and I can hear them, but what they’re saying is...
by Evolution Wellness | Aug 29, 2018 | Anxiety, Depression, Managing Feelings, Relationships
Author: Jennifer Witkowski MA, LPC I overheard a really disturbing thing the other day in the checkout line at the grocery store. Now I’m not usually one that ease drops on conversations, but this woman was so loud, one could not help but hear her. “Oh my god, what a...
