by Kayla Reilly | Dec 1, 2025 | Uncategorized
Finding Balance: Keeping Relationships Strong While Managing Chronic Illness When you’re dealing with chronic illness and relationships, it can feel like you’re trying to manage two full-time jobs at once — one is your actual life, and the other is the ongoing process...
by Kayla Reilly | Mar 22, 2022 | Anxiety, Blog, Uncategorized
Just when we were finally done with the stress and constant fear of living through a two-year global pandemic, the war in Ukraine broke out. The ripple effects of international conflict can and often do affect the mental health of people living around the globe. As...
by Kayla Reilly | Feb 22, 2022 | Uncategorized
Childhood trauma doesn’t just affect children; it affects the adults they become. Unresolved childhood trauma impacts a young adult’s mental health, which can then impact their physical health. Side Effects of Trauma Many of the adult clients we work with come to us...
by Kayla Reilly | Aug 18, 2021 | Uncategorized
Throughout our lives we experience the loss of loved ones and friends. But there is no greater loss than that of a child. And it doesn’t matter what age that child was, the loss is profound. If you’ve experienced a miscarriage or pregnancy loss, you are most likely...
by Kayla Reilly | Aug 4, 2021 | Uncategorized
According to the American Pregnancy Association, 70-80% of all new mothers experience what’s called the “baby blues”, while only 10% – 20% suffer from postpartum depression. With so many women experiencing some form of emotional upheaval after giving...
by Kayla Reilly | Jul 21, 2021 | Trauma, Trauma / PTSD, Uncategorized
No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, such as a car accident, natural disaster, or terrorist attack, they...
