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What Is Anticipatory Grief?

What Is Anticipatory Grief?

In many cases, grief occurs when someone has already suffered a loss. But grief can also result from a loss that is impending but hasn’t yet occurred. When this happens, it’s referred to as “anticipatory” or “preparatory.” Anticipatory grief commonly affects...
How to Heal After a Loss

How to Heal After a Loss

Experiencing the death of a loved one is the hardest thing we can go through in this life. What can make grief even more challenging is the feeling that we’re somehow doing it wrong. But grieving is a unique experience and there is truly no “right” way to do it....