by Kayla Reilly | Jul 21, 2025 | Women's Issues
If you’ve ever felt like you’re doing life on hard mode, you’re not alone—and you’re not doing anything wrong. More and more women are discovering that the root of their overwhelm isn’t a lack of willpower or time management—it’s neurodivergence. At Evolution...
by Kayla Reilly | May 20, 2025 | Women's Issues
Let’s be honest—when life gets busy, self-care is usually the first thing to get bumped from the to-do list. Between work deadlines, school pickups, group texts you haven’t answered, and that mysterious appointment you swear you put on your calendar (but now...
by Kayla Reilly | Apr 7, 2025 | Women's Issues
At Evolution Wellness in Wilmington, NC, we see you. We know that infertility and mental health are deeply connected. Infertility isn’t just a medical condition—it’s an emotional and mental battle, too. And guess what? You don’t have to fight it alone. Let’s talk...
by Kayla Reilly | Mar 10, 2025 | Women's Issues
Life as a modern woman can feel like a never-ending to-do list, and let’s be real—it’s exhausting. Between work deadlines, family commitments, social obligations, and trying to squeeze in a little “me time,” it’s easy to feel like you’re spinning plates...
by Kayla Reilly | Feb 3, 2025 | Women's Issues
Life can feel like a whirlwind, especially for women juggling careers, family, and personal goals. If you’re in your 30s or 40s, the constant pressure can leave you feeling stressed and overwhelmed. But there’s hope—mindfulness can help. These practical mindfulness...
by Kayla Reilly | Dec 30, 2024 | Women's Issues
Many women today are juggling demanding careers, family responsibilities, social commitments, and personal goals—all while trying to look like they’ve got it all under control. This constant balancing act, where women feel they must be everything to everyone, has a...
