by Kayla Reilly | Apr 7, 2025 | Women's Issues
At Evolution Wellness in Wilmington, NC, we see you. We know that infertility and mental health are deeply connected. Infertility isn’t just a medical condition—it’s an emotional and mental battle, too. And guess what? You don’t have to fight it alone. Let’s talk...
by Kayla Reilly | Mar 10, 2025 | Women's Issues
Life as a modern woman can feel like a never-ending to-do list, and let’s be real—it’s exhausting. Between work deadlines, family commitments, social obligations, and trying to squeeze in a little “me time,” it’s easy to feel like you’re spinning plates...
by Kayla Reilly | Feb 3, 2025 | Women's Issues
Life can feel like a whirlwind, especially for women juggling careers, family, and personal goals. If you’re in your 30s or 40s, the constant pressure can leave you feeling stressed and overwhelmed. But there’s hope—mindfulness can help. These practical mindfulness...
by Kayla Reilly | Dec 30, 2024 | Women's Issues
Many women today are juggling demanding careers, family responsibilities, social commitments, and personal goals—all while trying to look like they’ve got it all under control. This constant balancing act, where women feel they must be everything to everyone, has a...
by Kayla Reilly | Nov 25, 2024 | Anxiety, Blog, Boundaries, Children, Depression, Family, Managing Feelings, Women's Issues, womensmentalhealth
Motherhood is a beautiful, life-changing experience, but it can also feel overwhelming—especially when you’re trying to balance everything life throws your way. Between managing schedules, organizing meals, keeping track of school events, and making sure the...
by Kayla Reilly | Mar 5, 2024 | Sexual Abuse / Trauma, Women's Issues
In the United States, one in three women and one in six men will experience some form of sexual abuse in their lifetime, according to the National Sexual Violence Resource Center (NSVRC). When sexual abuse happens, many people don’t know how to cope with the event or...
