by Kayla Reilly | Jan 5, 2026 | Relationships
Relationships and boundaries are deeply connected, yet for many women in their 30s and 40s, they can feel confusing, exhausting, or even unsafe. If you grew up as an adult child of an alcoholic or have experienced narcissistic abuse in a romantic or family...
by Kayla Reilly | Oct 28, 2025 | Relationships
OCD therapy can be life-changing when your relationships start feeling more like a cycle of worry than a source of peace. Relationships can be messy — and if you’re someone living with Obsessive-Compulsive Disorder (OCD), “messy” can take on a whole new meaning. You...
by Kayla Reilly | Sep 22, 2025 | Relationships
Let’s be honest—relationships are messy. They’re full of love and connection, but also full of stress, frustration, and the occasional blow-up fight over dishes or text response times. When life feels overwhelming, emotions run high, and suddenly small issues become...
by Kayla Reilly | Aug 18, 2025 | Relationships
Relationships can be beautifully complicated. Add in the unique experiences of autism, and the dynamic can become even more nuanced—sometimes challenging, always worth the effort. Whether you’re dating, married, or navigating friendships, understanding how autism...
by Kayla Reilly | Jul 14, 2025 | Relationships
Relationships are hard. Period. Add in neurodivergence—like ADHD, autism, sensory sensitivities, or executive dysfunction—and things can get a bit… extra. Whether it’s misreading a text, feeling overwhelmed by social dynamics, or struggling to express your needs,...
by Kayla Reilly | Jun 3, 2025 | Relationships
At Evolution Wellness in Wilmington, NC, we see this all the time: strong, capable women juggling work, parenting, friendships, and still wondering why their relationships feel so hard. If that sounds familiar, learning about attachment styles in relationships can be...
