by Kayla Reilly | Sep 5, 2023 | mental health
Do you have trouble balancing work and your personal life? If so, you’re not alone. According to Mental Health America (MHA), almost 40% of U.S. adults who are employed full time reported working 50+ hours a week, and 18% work 60+ hours. Despite how common it is for...
by Kayla Reilly | Jun 20, 2023 | mental health
For decades, individuals suffering from addiction have traveled the same route toward recovery with some measure of success. That route entailed combining a recovery program, such as AA, with therapy. The problem with this traditional route is that therapists and...
by Kayla Reilly | Oct 25, 2022 | mental health
Eating disorders are often associated with teenagers and adolescents. But many adults struggle with this same issue. What are Eating Disorders? Eating disorders are mental health issues that involve unhealthy or obsessive eating habits. Some of the most common...
by Kayla Reilly | Oct 11, 2022 | mental health
Disordered eating, also referred to as “eating disorders,” is a behavioral condition that is characterized by disturbances in eating behaviors. These behaviors are usually associated with distressing thoughts and emotional patterns. Disordered eating can be a very...
by Kayla Reilly | Sep 27, 2022 | mental health
Obsessive-compulsive disorder (OCD) refers to a pattern of unwanted thoughts and fears (obsessions) that cause an individual to perform repetitive behaviors (compulsions). These thought patterns and behaviors significantly impact a person’s daily activities and...
by Kayla Reilly | Jul 5, 2022 | mental health
People within the LGBTQIA+ community share many things in common outside of sexuality and identity. Many seek therapy for things like self-esteem concerns, anxiety, relationship issues, and more. Regardless of the reason, someone from the community might seek...
