Ashley Strack

I help clients to identify their strengths and resources to help them overcome challenges and meet their personal goals.

Ashley Strack

Ashley Strack, MSW, LCSWA

“I help clients to identify their strengths and resources to help them overcome challenges and meet their personal goals.”

As we move through life, we may find ourselves in moments of confusion about who we are, where we’re going, and wondering if we can meet the new challenges and experiences that await us.. My goal as a therapist is to inspire hope and change by providing a safe, supportive and nonjudgmental environment to build a therapeutic relationship that allows for courageous “self-study”.

I am a licensed Clinical Social Worker Associate (LCSW-A) experienced in working with a wide variety of clients from children and adolescents through adulthood that have experienced anxiety, trauma, depression, low self-esteem and ADHD. I help clients to navigate conflict and challenges in their life and in their relationships while encouraging individual growth and healing. I also have experience in utilizing EMDR to help clients to process and cope with trauma that they are looking to let go of. 

I work with clients using a strengths based approach and utilize the client centered treatment model. I believe that it is essential for clients to find the right fit for their therapist. I want the client to know that my office is a safe space and I will do everything I can to help them navigate through the tough times in their life.

My Specialties:

  • Anxiety
  • Depression
  • Trauma/PTSD

Types of therapy I offer:

  • Cognitive Behavioral Therapy
  • Therapy for Teens
  • Mindfulness
  • EMDR

What I love about my job:

I love supporting clients and meeting them where they are at to help them reach their goals to be their best.

On a Personal Note:

When not working, Ashley loves being outdoors and staying active. She grew up playing hockey, soccer and tennis so she loves to be doing team oriented activities.

Aetna
BlueValue
BlueCross-BlueShield
United-Healthcare
Cigna

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