Whitney Graves

I aim to help people better their mental health..

Whitney Graves

Whitney Graves, MSW, LCSWA

I aim to help people better their mental health..

Sometimes it feels like we’ll never escape the darkness or get out of the rut that we’re stuck in. How are you supposed to become the best version of yourself if you are having a difficult time just making it through the day? I know how challenging it can be to change your thoughts and behaviors, especially when your mind is racing with anxious thoughts or depression is looming over your head. 
 
If you are seeking change in your life, or looking to explore your emotions and thoughts, I am a solution-based clinician and I would love to talk to you. If you want to learn and begin to express your true self with others, I am here for you, and ready to help. 
 
Together, we can begin to tackle the underlying issues that may be preventing you from sharing your true self with those around you. It all begins with a conversation, and I am eager to start that conversation with you.
 
I am a Licensed Clinical Social Worker Associate (LCSWA), with experience working with teens, adults, and families. My approach is solution-focused and direct. I strive to make every client feel heard and understood, while guiding them towards reaching their goals.

My Specialties:

  • Anxiety
  • Depression
  • Family Issues
  • Grief + Loss

Types of therapy I offer:

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Therapy for Teens, Motivational Interviewing
  • Acceptance and Commitment Therapy (ACT)
  • Family Therapy
  • Therapy for Parenting Skills
  • Grief Support Therapy

What I love about my job:

I enjoy helping people identify and meet their goals.

Inspiration:

“Failure is an important part of your growth and developing resilience. Don’t be afraid to fail.” – Michelle Obama

On a Personal Note:

I love spending time with my husband and kids. We enjoy traveling (more pre-COVID) and watching our kids play organized sports. My favorite things (besides my family) are the beach and coffee, in that order. 🙂

Psychiology Today

Aetna logo for an insurance company. This insurance could help cover some of the costs related to therapy for women in Wilmington, NC. Seeing a women's therapist can be extremely beneficial. Start now! 28411 | 28412 | 28451
BlueValue insurance logo. This photo could represent a person utilizing their insurance plan to seek therapy for women in Wilmington, NC for help with anxiety, depression, and more. Consider seeing a women's therapist in North Carolina today. 28405 | 28409
BlueCross-BlueShield Logo- This could be used when seeking therapy for women in Wilmington , NC. Women's therapists are here to help with all of your therapy needs.28411 | 28412  28451
United healthcare logo. This photo could represent the healthcare a client is using to attend therapy for women in Wilmington, NC. 28405 | 28409

SCHEDULE A
Consultation

Contact Us