Sarah Poulos, MSW, LCSW
“I help women with anxiety and/or ADHD find hope to overcome their struggles.”
I understand the realities of anxiety and how easily it can overwhelm you. I can help. It can be hard to take that first step to reach out – or even admit to yourself that anxiety is really what’s impacting your life, but I know that therapy can really change your daily life for the better.
- Women’s Issues
- Relationship Struggles
Types of therapy I offer:
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Acceptance and Commitment Therapy (ACT)
- Grief Support Therapy
- Emotion Focused Therapy
- Solution-Focused Therapy
What I love about my job:
I love helping my clients see their worth and value. We work hard together, but watching the people transform is so rewarding!
We are more resilient than we think we are!
On a Personal Note:
I LOVE to make flower arrangements, have good conversations, drink coffee, ride my bicycle, spend time with my family, going on adventures, having “me” time, and consider myself a bit of a foodie.