Sarah Poulos

In Sarah’s spare time, she likes to go on
adventures by herself, with friends, and with her family.

About-Sarah-Poulos

Sarah Poulos, MSW, LCSW

“I help women with anxiety and/or ADHD find hope to overcome their struggles.”

I understand the realities of anxiety and how easily it can overwhelm you. I can help. It can be hard to take that first step to reach out – or even admit to yourself that anxiety is really what’s impacting your life, but I know that therapy can really change your daily life for the better.

My Specialties:

  • Anxiety
  • OCD
  • ADHD
  • Women’s Issues
  • Relationship Struggles
  • Grief

 

Types of therapy I offer:

  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Acceptance and Commitment Therapy (ACT)
  • Grief Support Therapy
  • Emotion Focused Therapy
  • Solution-Focused Therapy

What I love about my job:

I love helping my clients see their worth and value. We work hard together, but watching the people transform is so rewarding!

Quote:

We are more resilient than we think we are!

On a Personal Note:

I LOVE to make flower arrangements, have good conversations, drink coffee, ride my bicycle, spend time with my family, going on adventures, having “me” time, and consider myself a bit of a foodie.

Psychiology Today

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