Meredith Bell

I help empower my clients to live their very best life through healing, grace, and compassion.

Meredith Bell

Meredith Bell, MSW, LCSW

“I help empower my clients to live their very best life through healing, grace, and compassion.”

Being. Belonging. Becoming. Are you having trouble with people or situations in your life? Has your life become unrecognizable? Does it feel like you are in a rut, and nothing is changing? As the days go by, do you find yourself wondering if there is more to life? I can help you rediscover yourself and claim your life once again. Call and set up an appointment and get working on the life that you want. Take charge and create the future you have dreamed of! Also, I provide video sessions in order to meet diverse needs.

I practice a variety of acceptance and mindfulness practices that are evidence based treatment modalities tailored to meet your individual needs. These types of modalities include: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Therapy for Teens, Acceptance and Commitment Therapy (ACT), Therapy for Parenting Skills.

My areas of specialization include the treatment of anxiety, depression, bi-polar, low self-esteem, parenting skills, trauma and OCD. My ideal client is an individual ranging from high school through adulthood, struggling with trauma/attachment disorders, low self-esteem, conflicting emotions, life decisions, and relationship issues (parent-child/adult-child, friendships, etc.). I enjoy working with men and women alike.

My Specialties:

  • Anxiety
  • Depression
  • Self Esteem
  • Bi-Polar
  • OCD
  • Parenting Skills

Types of Therapy I Offer:

  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Therapy for Teens
  • Therapy for Parenting Skills

What I Love About My Job:

Helping empower clients to achieve their goals, feel their best, and live fully.

Quote:

“You are doing the best you can, and it’s okay to want to do even better!”

On a Personal Note:

On weekends I can be found traveling, antiquing, cooking, and being near the water!

Aetna
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United-Healthcare
Cigna

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