Kayla Reilly LCSW

Kayla Reilly, CEO of Evolution Wellness & Host of Not Your Therapist

Therapist, CEO, Podcast Host, and Mental Health Advocate

Hi, I’m Kayla Reilly—licensed therapist, CEO of Evolution Wellness, and host of the Not Your Therapist podcast. My passion has always been helping people heal, grow, and break free from the patterns that hold them back.

I built Evolution Wellness as a space where people could access down-to-earth, effective mental health support from a team of highly trained therapists who actually do something in therapy. No endless “So how does that make you feel?” conversations—just real strategies that help you move forward.

But as my work evolved, so did my mission.

Expanding the Conversation: Not Your Therapist

Mental health isn’t just something we work on in therapy—it’s a daily practice, a mindset shift, and sometimes, just learning how to deal with life’s chaos without losing it. That’s why I started the Not Your Therapist podcast.

This isn’t your typical self-help space—it’s real talk about anxiety, relationships, boundaries, and the messy parts of life we all navigate. Think of it as therapy without the appointment—short, snack-sized, and sometimes a little spicy.

I break down the concepts I’ve taught in therapy rooms for years and give you practical, no-BS mental health tools you can actually use.

👉 Want to tune in? Find Not Your Therapist wherever you get your podcasts.

Limited 1:1 Mental Health Coaching

While I no longer take on a full caseload of therapy clients, I do offer very limited one-on-one mental health coaching for women who are ready to do the deep work.

This isn’t traditional therapy—it’s for women who want to:
✔ Break unhealthy cycles and build healthier relationships
✔ Learn how to manage stress, anxiety, and overwhelm
✔ Set boundaries without guilt and reclaim their time & energy
✔ Stop the overthinking, self-doubt, and people-pleasing that’s keeping them stuck

If you’re ready for direct, strategic, no-fluff guidance, this may be for you.

Schedule a Free Discovery Call

Want to Learn More?

If you’re here on the Evolution Wellness site looking for therapy services, you’re in the right place! But if you want to learn more about my personal journey, my coaching style, or my podcast, head over to my website.

There, you’ll find more about my approach, my story, and how I help women break unhealthy patterns and take control of their mental health.

Because you don’t have to figure it all out alone—but you do need the right tools to create real change. Let’s get started. 💡

Featured On:

The NC Rural Center www.ncruralcenter.org

Wilma Magazine – www.wilmamag.com

Private Practice Elevation Podcast  http://privatepracticeelevation.com

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