Cara Glaze, MSW, LCSW
You are ready to create, maintain, and evaluate boundaries to build a solid foundation for happy relationships. You are someone who is ready to make a lasting change in your life. You’re done falling into the same pitfalls. I’m a solution-focused therapist who aims to help you start feeling better as soon as possible. Once you have found relief from some of your symptoms of anxiety/depression, we can begin working on finding the root causes of the thinking and behaving patterns that hold you back.
I can help you process your pain and move forward with your life and vocalizing difficult feelings isn’t easy. I work with my clients on learning strategies for managing your stress and anxiety symptoms, processing your pain, and improving your sense of self-esteem and safety.
I am a fully Licensed Clinical Social Worker with 15 years of experience working with individuals, couples and families. I have a calm but straightforward approach focusing mostly on anxiety, depression, couples, adjustment, life transitions, grief, and self-growth I am passionate about helping people navigate life’s challenges and healing in the pursuit of wholeness.
I enjoy helping people find connections that will ease their suffering, improve their relationships and help them find joy in their lives.
Types of Therapy I Offer:
What I Love About My Job:
Helping clients gain confidence in their ability to build a better life and meet their goals.
It’s amazing how much it can help in times of upset or stress to just step outside and breathe; nature can really be a healing power house!
On a Personal Note:
I love music, dancing, gardening, baking, cooking, watching birds and being with my family; my favorite things are my son’s beautiful smile, hearing people laugh and finding an amazing shell on the beach.