The Two Levels to a Toxic Family Upbringing & How To Break the Chain

The Two Levels to a Toxic Family Upbringing & How To Break the Chain

Too many children grow up in toxic families. This can be detrimental to their mental and emotional health as adults in the world. As parents, there are things we can watch out for in ourselves to prevent a toxic family upbringing in our homes.  There are typically...
Despite What You May Have Grown Up Hearing–There Is In Fact, A Fair Way To Fight

Despite What You May Have Grown Up Hearing–There Is In Fact, A Fair Way To Fight

The saying “All’s Fair In Love And War”, isn’t really conducive to a healthy relationship between two people. There are ways to have productive arguments and disagreements without having to end the night with someone sleeping on the couch, or angrily hanging up the...
Family Roles

Family Roles

In all family’s there are roles that each person takes on.  Especially in families with many siblings, it is easier to detect the dysfunctional roles that each person embodies.  Each dysfunctional family may have addiction present, personality disorders like OCD, or...